Fall is here people!! I knew it the day I walked into Whole Foods and saw this Honeycrisp apples. Yummmmmm!!! (P.S. Are we friends on instagram yet??) Every year when fall rolls around I start craving pumpkin everything. Muffins, soup, pancakes, bread, you name it. … [Read more...] about Easy Pumpkin Pie Spice Recipe
Ever get bored with the food that you eat on a regular basis? I know I do. That's why I've compiled a list of some awesome, healthy, snack ideas to help reduce your cravings for the sugar junk we all love. Good snacks are important in keeping helping you maintain your healthy lifestyle. In between meals you are likely to get hungry and ignoring that hunger trying to get to the next meal … [Read more...] about 20 Quick & Healthy Snack Ideas
The magical time of year is upon us. A time where the magical gems of society all congregate in one place. There are mullets, there are gaps in mouths where teeth should be, and of course there are "get er done" t-shirts. What am I talking about? The Iowa State Fair of course. … [Read more...] about How to Eat Healthy At the Iowa State Fair
Happy Hump Day!! Monday marked my first day of my paleo nutrition challenge. Woah Woah Woah I've eaten mostly paleo for a few years now, I'd say about 80%. I love it, I think its a super healthy way to eat, but I've always allowed myself a little bit of leaway to enjoy some grains here and there, some pizza once a week, and the occasional bit of white sugar. … [Read more...] about DIY Banana Bread Lara Bars-Perfect Paleo Snack!
Happy Tuesday!!! How was everyone's weekend? The family and I went with some friends to Lake Okaboji. I was ready for a relaxing weekend of lounging, boating, and jet skiing. While we had fun, relaxing is not an accurate way to describe it. Apparently 8 month olds don't like relaxing. And THIS one really isn't interested in sleeping anywhere but HER bed. Wonder where she gets that … [Read more...] about Cedar Plank Grilled Salmon
A low carb, gluten free, option for Pizza that is FULL of flavor (you don't even know the crust is a vegetable. Happy Tuesday! I've got a short week ahead before we head off for a family vacation in Okaboji. Can we say Boo-yah?? Except its a family vacation so there will be no sleeping in. Woh Woh Woh. Anyway....over the weekend I had the opportunity to FINALLY make a … [Read more...] about Cauliflower Crust Pizza