Balance Is Bullshit

Balance Is Bullshit

Sometimes life on Instagram looks like you have it all together. A family, a cool career, perfectly placed pillows, whatever. ⠀ My life feels like I have all the things that should (and do) make it cool and wonderful.⠀ But the truth is that ALL of those things...
From Booze & Pills to Fitness-My Journey Here

From Booze & Pills to Fitness-My Journey Here

From 2007 to 2017. ⠀ 2007: Drinking LOTS. A big ol love of pills. A real strong “I can’t do that mentality.” I can’t lift that, I’m not strong, I’m not capable, I can’t run. I don’t exercise. ⠀ 2017: Mom. Wife. Lover of...
It Gets Better

It Gets Better

In 2006 I got a call that would change my life forever. “I don’t know how to tell you this, but I think Josh’s plane just crashed” ⠀ Josh was my fiance. We were 23 and about to be married. ⠀ Talk about your life getting fucked in a matter of...
Maybe You Haven’t Found Your “Thing” Yet

Maybe You Haven’t Found Your “Thing” Yet

“I haven’t been able to workout for 6 weeks straight in my entire life. How sad is that?” ⠀ That’s what a friend said to me not too long ago. I could feel her shame coming through the text message. ⠀ I’ve noticed over the years that...
Mamas… Your Children Are Watching

Mamas… Your Children Are Watching

This is my mom. She’s a lil bit drunk in this picture but that’s another story for another day. Tonight as she was leaving my house she said “I really like the ideas you’re talking about in those videos you’re doing (#unfuckyourdiet ) but...