Sometimes life on Instagram looks like you have it all together. A family, a cool career, perfectly placed pillows, whatever. ⠀ My life feels like I have all the things that should (and do) make it cool and wonderful.⠀ But the truth is that ALL of those things...
“I’m actually kind of doing a good job at this whole life thing” ⠀ When was the last time you pulled yourself from the fog of motherhood, work, and your never ending to do list and said that? Out loud? ⠀ As I climb out of the haze that...
From 2007 to 2017. ⠀ 2007: Drinking LOTS. A big ol love of pills. A real strong “I can’t do that mentality.” I can’t lift that, I’m not strong, I’m not capable, I can’t run. I don’t exercise. ⠀ 2017: Mom. Wife. Lover of...
In 2006 I got a call that would change my life forever. “I don’t know how to tell you this, but I think Josh’s plane just crashed” ⠀ Josh was my fiance. We were 23 and about to be married. ⠀ Talk about your life getting fucked in a matter of...
“I haven’t been able to workout for 6 weeks straight in my entire life. How sad is that?” ⠀ That’s what a friend said to me not too long ago. I could feel her shame coming through the text message. ⠀ I’ve noticed over the years that...
This is my mom. She’s a lil bit drunk in this picture but that’s another story for another day. Tonight as she was leaving my house she said “I really like the ideas you’re talking about in those videos you’re doing (#unfuckyourdiet ) but...
I'm Heather, lover of hard workouts, good food, curse words, and my family. Find me on Instagram (@Heather.Osby) and make sure to enter your email below for Free Workouts, Nutritional Insights, and Hilarious Stories Read More...